4.17.2007

3 Magic Words for Concentration

I read this in a book called "Hard Optimism". For those of us who have difficulty concentrating on current moment or task, here're the 3 magic words to tell yourself:


NOW...HERE...THIS


These 3 are very powerful words, when repeated to yourself, you are telling your brain and mind to focus on the current moment and focus all your energy towards the current task. You can call it a kind of hypnosis. Try this next time you feel distracted.

2 comments:

Amidrin said...

Thanks for sharing this. I am going to try it out see if it works for me. hehehe....

reddwarf said...

Thanks. I think these 3 words can help me to study.

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